My name is Jerred Moon, founder of EndofThreeFitness.com, Head Coach/Lead Programmer for 100's of EO3 Athletes and former Military Officer and Physical Training Leader in Air Force Special Operations Command.
More importantly, I am a father to an amazing son and husband to an incredible wife, and I would like to personally welcome you to One Man One Barbell, Highly Effective Strength Training...for The Other Guy.
You know, the guy who wants to be incredibly strong, but doesn’t want to be a meathead, or sacrifice all other areas of fitness and health for the sake of strength. The guy who wants to be reallystrong AND really fit. The guy who has always been told, “that’s not possible”.
I’m here to tell you it is possible. I am a fitness minimalist; less is more. Less equipment, less fluff and filler...only results. I’m the guy who achieved a 540lb deadlift (triple bodyweight) training alone, with only one barbell, and nothing more.
This system is a culmination of 10 years of experience and over a year’s worth of testing and refinement and reading and research aimed at one thing…making you the strongest human you can be.
Anytime the situation arose in which someone needed an example of scrawny or the epitome of small, I was usually the guy.
Finally, one day, I decided to do something about it. I studied, sweat, puked, bled, and everything else to go from 139 lbs. of nothing to 200 lbs of, I wish I could say ALL muscle.
I found that at 200 lbs., for me, I was strong, but I was slow and couldn’t do some things I could do in the past. I cut the weight to 180 and now I was better conditioned, but not near as strong...ugh! I didn’t understand why I couldn’t have it all.
I spent nearly two solid years doing a complete overhaul of my strength training.
I perfected form, read every book and study I could get my hands on and got a full understanding of strength training. This system is a result of my overhaul and my journey.
This system cuts the through the crap and focuses on getting you strong.
I am no competitive lifter, but I now sit at 185 lbs., I am stronger than when I was at 200 lbs and I continue to get stronger everyday. I can lift over 200% of my bodyweight in 3 lifts, I have pressed 125% of my bodyweight overhead, and deadlifted 300% of my bodyweight.
I have achieved all this while being able to run a sub-six minute mile, a sub-twenty minute 5K, a sub 3-min Fran, and can jump vertically up to a 60" box....and none of it comes from being "genetically gifted"...This is One Man One Barbell.
But thats just me...
Now, this program has helped 1,000's!! And hear are a few of their stories...
We are hell-bent on proving that one does not need machines, contraptions or complicated programs to get better. Rather, all that is really needed is a barbell, weights and a solid set of stands to achieve a high level of strength and conditioning.
Now, you may have a few questions, and I am always avaliable to answer them via email. But here are some of the most frequesntly asked questions.
It’s tested! OMOB is not some theoretical strength program. It was originally created for, and tested on, athletes part of the Eo3Fit training team. It was only once the true potency of the program was realized; with athletes varying is shape, size, gender and athletic background that One Man One Barbell was turned into this guide.
Is One Man One Barbell worth the money?
Yes! One Man One Barbell is more than your average eBook. One Man One Barbell is a system as opposed to just a book. You get access to the book, excel calculators and a bunch of other goods all aimed at making you stronger. Also, unlike your average eBook, if One Man One Barbell is updated in any way, shape or form; you get the update!
Does One Man One Barbell come with Strength AND Conditioning?
Yes. If you purchase One Man One Barbell, you will be getting the strength program and all the extras which includes; diet guides, conditioning guides, a conditioning workout generator, and MUCH MORE!
Are there better guides out there?
It depends. There are many effective strength training guides, systems and books on the market today. However, most other systems out there are focused on getting you strong…but that’s it. This creates extremely long training sessions and leaves you no time for any sort of conditioning. One Man One Barbell was created to be extremely effective with short training sessions. This leaves you time to do your own conditioning, or use the One Man One Barbell Conditioning program, found in the deluxe version.
What is the refund policy?
I am confident One Man One Barbell will work for you, so give it a chance! Try the program for 60 days, if you aren’t seeing the results you expected, email me and I will gladly issue you a 100% refund, no questions asked.