Building Better Humans Through Simple, Highly-Effective, Training & Nutrition

~Reviews & Testimonials~

We don’t measure our progress by shirtless selfies (even though looking good naked is cool), rather we prefer to gauge our success from the 1000’s of proven results and testimonials from our members. Below is a small sample from our community:

One Man One Barbell

Build that Strength & Engine!

Are we crazy?

Strength & Engine!!

Spartan up!


No excuses! The EO3 Way :)

Surprise PR :)

More PRs :)

Don't be stronger than the amount of weight you own...Tim got too strong!

Getting faster! Getting better!

Take the brain out of the programming and it's just what you need!

One Man One Barbell loves Garage Gyms

One down! Plenty more to go!

Strength and...YEP!...ENGINE!!

Taking challenges!

Is it worth it??

More challenges!

Yeah, we bulk too :)

Ruck + Betterhumanology Podcast = PURE GOLD!

Breaking Benchmarks!

One Man One Barbell; A.K.A the PR Crusher!

Getting STRONG!!