ONE MAN ONE BARBELL

 Highly Effective  STRENGTH  and Conditioning...
 FOR THE OTHER GUY!!

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HOW ONE MAN ONE BARBELL WORKS

 
SEE FOR YOURSELF & START YOUR FIRST 4-WEEK CYCLE

"It is just what people need!" -Mike Bledsoe

Gain High-Powered Strength

We're talking usable, sustainable and durable strength. Not the kind that only works in a gym

 

Have Dynamite Conditioning

Heard of fishing with dynamite...? Talk about unfair advantage. Conditioning levels which take the fear out of ANY physical challenge

Live a Kick-Ass Life

Hard to Kill. Ready For Anything. Ubreakable. Just a few words that will refer to YOU after using OMOB

ALL OF OUR POWERFUL "SECRETS"

More methodology and hard work than a secret...but you get it all!

If you watch the video above you'll learn EVERYTHING you need to know about One Man One Barbell and the thousands of Athletes is has helped to date, but if you want to know my story read below...

My name is Jerred Moon, founder of EndofThreeFitness.com, Head Coach/Lead Programmer for 100's of EO3 Athletes and former Military Officer and Physical Training Leader in Air Force Special Operations Command.

More importantly, I am a father to an amazing son and  husband to an incredible wife, and I would like to personally welcome you to One Man One Barbell, Highly Effective Strength Training...for The Other Guy.

I am also one of the “other guys”... Are you??

You know, the guy who wants to be incredibly strong, but doesn’t want to be a meathead, or sacrifice all other areas of fitness and health for the sake of strength. The guy who wants to be reallystrong AND really fit. The guy who has always been told, “that’s not possible”.

I’m here to tell you it is possible. I am a fitness minimalist; less is more. Less equipment, less fluff and filler...only results. I’m the guy who achieved a 540lb deadlift (triple bodyweight) training alone, with only one barbell, and nothing more.

This system is a culmination of 10 years of experience and over a year’s worth of testing and refinement and reading and research aimed at one thing…making you the strongest human you can be.

With One Man One Barbell you’ll...

  • Become the strongest you’ve ever been, without spending hours in the gym.
  • Learn all you need to know about strength training and barbells.
  • Learn how to use a barbell, and a barbell alone, to master strength and fitness.
  • Get in the best shape of your life (seriously...I don’t do gimmicks).
  • Run faster, jump higher, get stronger and become a better human.

MY (BRIEF) STRENGTH TRAINING STORY

THE SKINNY GUY...

Growing up and in high school I was always the skinny guy...

Anytime the situation arose in which someone needed an example of scrawny or the epitome of small, I was usually the guy.

Finally, one day, I decided to do something about it. I studied, sweat, puked, bled, and everything else to go from 139 lbs. of nothing to 200 lbs of, I wish I could say ALL muscle.

I found that at 200 lbs., for me, I was strong, but I was slow and couldn’t do some things I could do in the past. I cut the weight to 180 and now I was better conditioned, but not near as strong...ugh! I didn’t understand why I couldn’t have it all.

I spent nearly two solid years doing a complete overhaul of my strength training.

I perfected form, read every book and study I could get my hands on and got a full understanding of strength training. This system is a result of my overhaul and my journey.

THE MISTAKES GUY...

I made all the mistakes, tried all the diets and all the strength programs you can think of... 

This system cuts the through the crap and focuses on getting you strong.

I am no competitive lifter, but I now sit at 185 lbs., I am stronger than when I was at 200 lbs and I continue to get stronger everyday. I can lift over 200% of my bodyweight in 3 lifts, I have pressed 125% of my bodyweight overhead, and deadlifted 300% of my bodyweight.

I have achieved all this while being able to run a sub-six minute mile, a sub-twenty minute 5K, a sub 3-min Fran, and can jump vertically up to a 60" box....and none of it comes from being "genetically gifted"...This is One Man One Barbell.

But thats just me...

Now, this program has helped 1,000's!! And hear are a few of their stories... 

Hear from Some of Our Athletes: 


TESTED AT EVERY LEVEL OF FITNESS


One Man One Barbell has helped thousands with its simplicity and goes far beyond methods, techniques and principles; it’s tested. The original One Man One Barbell program has been tested at every level of fitness; from CrossFit competitors, U.S. Special Operations Forces, Average Joes and Stay-at-home moms, cyclists, 50K trail runners and more. Making it one of the only competition-faced, war-tested, life-proven and multi-sport used strength and conditioning programs in the world.

WE DON'T WANT ONE MAN ONE BARBELL TO BE SOMETHING YOU "DID ONCE".  

We are constantly in the gym testing ourselves, athletes, and anyone else we can get our hands on to test new methods. When they are proven successful, we provide you an update at no charge! 

We are hell-bent on proving that one does not need machines, contraptions or complicated programs to get better. Rather, all that is really needed is a barbell, weights and a solid set of stands to achieve a high level of strength and conditioning. 

Now, you may have a few questions, and I am always avaliable to answer them via email. But here are some of the most frequesntly asked questions. 

WHAT MAKES US DIFFERENT

Have you ever bought a program online, and that was the end of it...? No updates. No interaction. Just crickets...? We're here for your questions, we're here as a community and we are here for a long-lasting transformation in your life.

WE DON'T WANT ONE MAN ONE BARBELL TO BE SOMETHING YOU "DID ONCE"

We are a community and we want you to succeed. 

We are constantly in the gym testing ourselves, athletes, and anyone else we can get our hands on to test new methods. When they are proven successful, we provide you an update at no charge! 

WHAT’S MY INVESTMENT?

How much is a lack of direction and plan costing you? How much POTENTIAL PROGRESS has been lost in the sea of noise; jumping from program to program? How many workouts do you skip because you feel like you’re just spinning your wheels? How many family members look to you to set the example? A lack of direction and plan may already be costing you a great deal...It's time to join a real community focused on YOUR SUCCESS! Hit to button below to get started.

One Man One Barbell

$49

ONE TIME PAYMENT

  • Ground Zero Program (for new or getting-back-to-it athletes)
  • One Man One Barbell Strength Training System
  • One Man One Barbell Mobile Guide
  • Nutrition Jump-start Guide
  • My One Man One Barbell Training Log
  • 6-week Conditioning Guide
  • Updates: 2014-2020
  • [BONUS] The Barbell Programmer $27 value
  • [BONUS] HD Video Library $97 value
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One Man Bodyweight System + One Man One Kettlebell +
One Man One Barbell

$95

ONE-TIME PAYMENT

Get the entire "One Man Series" and save 35% over the price of buying each one individually.  

✔ Everything in the One Man Bodyweight System 

✔ Everything in One Man One Kettlebell

✔ Everything in One Man One Barbell 

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WHAT YOU SAVE


Typical Programming either comes at a high upfront cost $100's (or more), or it costs a monthly fee. One Man One Barbell is available at a terrific introductory price.

Save big while adding some serious training with BIG results to your training arsenal! 

REAL PEOPLE. REAL RESULTS.

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