Already one of our CREW Members? Login here.

IT'S TIME TO GO FROM "WORKING OUT" TO TRAINING

Garage Gym Athlete is daily programming designed to help you kick life's ass.

REQUEST AN INVITE

GARAGE GYM ATHLETE CONSISTS OF THREE THINGS...

DAILY WORKOUTS

Garage Gym Athlete is daily programming designed to help you kick life's ass. 

Seriously, it's a one stop shop and everything you need. The programming is created in such a way you can never workout longer than an hour (block programming), yet you will still become harder to kill than Jason Bourne. 

 

THE TRAINING CENTER

We go beyond daily workouts...

As a member of Garage Gym Athlete, you get immediate access to our training programs which can be used at anytime; maybe you want to take a break from the daily workouts or maybe you have a specific goal that lines up with on of our programs. That's why we created the TRAINING CETER!

COACHING

Need to talk to a coach? 

We've got you covered! Sometimes you just need you questions answered, an accountability partner and a good direction to get going. 

That's why we provide the option to schedule a Skype call with a coach when you need it! 

 

WHAT IS GARAGE GYM ATHLETE?

Garage Gym Athlete is daily programming designed to help you kick life's ass. 

Seriously, it's a one stop shop and everything you need. The programming is created in such a way you can never workout longer than an hour (block programming), yet you will still become harder to kill than Jason Bourne. 

You become one of our athletes and get access to our mobile app, online training portal, training program library, community, daily workouts, exercise videos and more. 

You're joining a crew, a team, and becoming an athlete!

 

 

Meet Your Programmer

Jerred Moon is your personal programmer for all your workouts. He was the former Physical Training Leader and Fitness Program Manger within U.S. Air Force Special Operations Command, and before that he was the Director of Physical Training for military programs at Texas Tech University. He has over a decade of programming experience at all levels. And guess what..? He's a Garage Gym Athlete, too!!

TO RECEIVE YOUR INVITATION, PLEASE COMPLETE THE QUESTIONS BELOW:

IS GARAGE GYM ATHLETE FOR YOU...?

IS GARAGE GYM ATHLETE DAILY PROGRAMMING?

Yes, and A LOT MORE!

There are a lot of sites out there which publish free and paid daily programming. Our partnership with a Strength & Conditioning Software Giant has launched us to being able to do a lot more than publishing a blog post. We have team feeds, text and email alerts, workout tracking, exercises databases, video review, and a lot more.

Not to mention we now have "The Garage Gym Athlete Training Center". 

MUST I HAVE A GARAGE GYM? 

No! 

If you don't have a garage gym but still want to use our programming, this is a great place to be. Since it is geared towards the Garage Gym Athlete - the programming we put out can be done anywhere; a CrossFit Box, Globo Gym, Back Yard, etc. 

WHAT EQUIPMENT WILL I NEED?

We know the struggles of the Garage Gym Athlete. We will keep the programming simple with a barbell, weights, a good rack, pull-up bar and a kettlebells (or dumbbells). And if we ever do something which require a little bit more, we will make sure you have the perfect substitute. 

WHAT'S THE MAIN GOAL OF GARAGE GYM ATHLETE?

Let's make this one simple: Our aim is to look amazing naked, get crazy strong, become incredibly fast, and become hard to kill. It's a lot to balance, but we got this.

WHAT IS THE GARAGE GYM ATHLETE TRAINING CENTER?

When you join Garage Gym Athlete you get access to our new "Training Center".

Right now, we have over 10 programs you can access at anytime. We do this because we know schedules can be crazy and sometimes you just may not be able to follow our daily programming (we understand life, and that fitness is not the only thing you do). So if you are traveling and need a great bodyweight program; we've got you covered. Want to focus on quickly increasing your squat; we got you covered. Want to drop some weight or gain some muscle; we've got you covered. 

CAN'T I JUST PROGRAM FOR MYSELF?

Probably… but why would you want to? Wouldn’t you rather just take a short-cut and learn what has already been proven to work? Each and every workout has almost as much thought as a NASA rocket launch put into it :)

WHAT'S THE DIFFERENCE IN GARAGE GYM ATHLETE AND OTHER EO3 PROGRAMS?

The main difference is this is continual programming as opposed to a set 4-week or 12-week program. Will we throw in a cycle of One Man One Barbell to Garage Gym Athlete programming occasionally, you bet! Will we take the principles from Accelerate and use them in Garage Gym Athlete, of course!

Garage Gym Athlete is the tip of the EO3 programming spear.

CAN I ACCESS GARAGE GYM ATHLETE FROM MY PHONE?

Yes, that’s what is so awesome about Garage Gym Athlete! There is an app you can install after you become a member for android and apple. t really takes a lot of the hassle out of programming and logging your workouts.