"I finally figured out what strength training is supposed to be and exactly how someone can use a system to make himself healthy and fit in the most authentic sense: strong, functional, and durable in a long-lasting way."
Busy? We provide workouts for REAL PEOPLE that can be done quickly & with little equipment. Easy-to-stick to so you’ll actually meet your goals.
No trolls, no jerks, no know-it-alls...it's awesome. No...it's KICKASS!
We have calculators, and we're not scared to use them (and we do).
Training that's done in under an hour...but still produces MASSIVE results! BOOM!
THE BUSY PROFESSIONAL
If you're currently a busy professional and looking to become and athlete and add some serious training to your daily routine...then yes.
THE WEEKEND WARRIOR
If you're currently a weekend warrior and looking to crush your next Spartan Race or GoRuck Challenge...then yes.
THE MILITARY ATHLETE
If you're Active Military, Veteran, LEO, First Responder we know you depend on your fitness and we will make you beyond prepared...so yes.
If you're currently a CrossFitter and looking for a more structured approach to strength and metabolic conditioning...then yes.
THE STRENGTH ATHLETE
If you're currently looking to add serious weight to the barbell while balancing your conditioning...then yes.
If you're currently an athlete of any kind and looking to get an edge in your sport with calculated programming...then yes.
We see guys talking about podcast downloads and YouTube views. They're not serious...that's Mickey Mouse Stuff.
IN 2011, WE STARTED POSTING DAILY TRAINING. OVER THE LAST 6 YEARS OUR ATHLETES HAVE COMPLETED OVER 1 MILLION TRAINING SESSIONS.
IN 2016, WE SET A GOAL OF HELPING 10,000 HUMANS GET BETTER. THROUGH SURVEY (ONE AT A TIME) THIS IS WHERE WE STAND ON OUR GOAL.
IN 2017, WE STARTED CERTIFYING COACHES IN OUR METHOD. IMPACT COMES THROUGH TEACHING & SHARING WHAT WE HAVE DEVELOPED...NOT HOARDING IT.
"Jerred Moon is THE Garage Gym Athlete which is something special to me because I was a Garage Gym Athlete. I agree with his focus on the mindset of the athlete and the motivational tactics he uses in his platform."
-AUBREY MARCUS FOUNDER AND CEO, ONNIT
Jerred Moon created EO3 after over a decade of experience training military personnel while on active duty as both a Unit Fitness Program Manager and Physical Training Leader.
From large groups to one-on-one, desk jockeys to special operators, he formed the methods still in use at EO3 today.
He ended his career in Air Force Special Operations Command in 2014 to take EO3 full-time.
How much is a lack of direction and plan costing you?
How much POTENTIAL PROGRESS has been lost in the sea of noise; jumping from program to program?
How many workouts do you skip because you feel like you’re just spinning your wheels?
How many family members look to you to set the example?
A lack of direction and plan may already be costing you a great deal...
It's time to join a real community focused on YOUR SUCCESS!
Hit to button below to get started.