We Build Better Humans With
Simple (highly-effective) Training

We build better humans by turning the “other” guys and gals into athletes in the way they think, look, and feel.

ACCESS OUR 7-DAY BARBELL TRAINING PROGRAM

"I'm a believer... Your programming is GREAT!" -John Ladd

Kick Life's Ass

Complete simple workouts delivered through a iOS and Android app. 

 

Become an Athlete

You don't have to play on Sundays to consider yourself a true athlete. 

Save Time

Our planned workouts make it impossible to workout longer than an hour. 

Discover how the powerful Community and Programming that has helped people like you transform their lives

 

YOU CAN LEARN MORE ABOUT OUR TRAINING AND HOW TO BE A PART OF IT BY CLICKING THE BUTTON BELOW

DISMISS MESSAGE

Training for the in-the-trenches of life type of person. The one who wants to get stronger, faster and fitter but still on a “time budget”.

All Our Training - Anywhere, Any Device

WHAT MAKES END OF THREE FITNESS DIFFERENT...?

End of Three Fitness is unique because it's built by real athletes who actually TAKE ACTION and see results.

We're in-the-trenches doers who despise untested theory and believe that the best way to learn something is to roll up your sleeves and get your hands a little dirty. If that sounds appealing, then welcome! You've found your home.

 
 

REAL PEOPLE. REAL RESULTS.
Now, it's my turn to ask some questions...

How much is a lack of direction and plan costing you? How much POTENTIAL PROGRESS has been lost in the sea of noise; jumping from program to program? How many workouts do you skip because you feel like you’re just spinning your wheels? How many family members look to you to set the example? A lack of direction and plan may already be costing you a great deal...It's time to join a real community focused on YOUR SUCCESS! Hit to button below to get started. 

ACCESS OUR 7-DAY BARBELL TRAINING PROGRAM